THE BEST GYM NEAR ME IN Charlotte

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Charlotte

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Charlotte area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at CrossFit Mountain Island you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at CrossFit Mountain Island is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

Crossfit

Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

Semi-Private
Personal Training

Experience the best of both worlds - train alongside up to four friends and receive personalized attention to meet your individual needs. Enjoy the benefits of group camaraderie combined with focused guidance for a well-rounded training experience.

Nutrition
Coaching

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Mountain Island’s nutrition is founded in creating real change, education, and world-class coaching.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Charlotte LOCALS ARE SAYING...

The Best gym near me in Charlotte!

Cody Cobb
Cody Cobb
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CFMI is my “home away from home”. The programming is challenging but always fun. The level method allows for all levels of fitness so you can challenge yourself every day. Coaches Coty, Noelle, Lindsay, and Megan do a fantastic job of teaching proper form and tweaking workouts when necessary.

The sense of community in this gym is second to none. Everyone is encouraging and supportive. There is not a day that goes by that I’m not excited to walk through the doors and get a good sweat in with friends. I am thankful for everyone who has a part in this gym. Walking through the doors 10 months ago has truly been life-changing!
  Steven Guthrie
Steven Guthrie
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First time CrossFit guy here and just finished my first month, and I'm here to stay! CrossFit as a whole has an amazing community that I have gotten to see and be a part of for just a short time but it is amazing to see how accepting it is of any athletic level and the attention to detail and scalable workouts to build up to what each person is capable of. The trainers at CrossFit Mountain Island pay close detail to form, which is great for a beginner like me who had both existing conditions that make some workouts more difficult and preconceived ideas that some workouts were just "bad for you." With their help and detailed answers to any and all questions, taboos or myths get confidently dispelled.
Kraig Kern
Kraig Kern
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I hesitate to post a review because I don’t want people to find out about this special place. I want to keep it to myself. I have never felt so at home in a “gym“ before. I tried CrossFit a few years ago somewhere else and did not enjoy the experience. I think it has a lot to do with who runs the facility and who the coaches are. At Mountain Island, these folks are like family. I felt welcome from the minute I walked in. In the weeks that I have been there my life is literally changed for the better. Yes, the health improvements are good, and I’m feeling stronger each day, but what keeps me coming back are the people. They could charge double and I would still pay it. I’m glad I took the chance and walked in. In the year and a half that I’ve been there, I have literally transformed my body into that of someone 20 years younger
akangsha bora
akangsha bora
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I have joined crossfit mountain island few weeks back and already love their programming, coaching and how they keep members engaged.

They have recently started with new level method which test our levels in different crossfit movements. This is very insightful since we know where stand in terms of weakness and strength. I’m excited for my fitness journey here and see myself grow stronger, better. Noelle and Coty are great coaches and can always reach out to them if you have questions or need help.

I highly recommend this gym and wish only good things to come for the gym and community.
Janice Moore
Janice Moore
Read More
CrossFit Mountain Island coaches are experienced, knowledgeable, and safety-conscious. The atmosphere is friendly and motivating. The CFMI community welcomes anyone interested in working hard and challenging themselves, regardless of their experience or skill level. The facility is well-equipped with all the amenities needed if you are working out on your way to or from work.
Otis Peterson
Otis Peterson
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CrossFit Mountain Island is the perfect place to workout! The trainers (Josh, Kelly, Jimmy) are not only well educated and certified in all aspects of CrossFit they also provide a motivational, competitive atmosphere that I enjoy when I workout. All the members treat each other like a family which really helps when going through one of the challenging workouts of the day. I've been a member for about 4 months and I look forward to it everyday I attend.
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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Mountain Island, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Charlotte and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

We have many convenient class times to pick from.

You can view our class times by clicking the ‘More’ drop-down menu in the top right and going to ‘Class Schedule.’

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will call you to confirm your free intro. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

FIND US AT
8416 Bellhaven Boulevard
Charlotte, NC 28216

(980) 372-7488

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.