A “Kayaker” walks into a CrossFit gym…
Coty Bradburn
June 21, 2020
Who Is Kelly Austin the Kayaker? “This year, I’m going to get back in the gym and fix my diet. It’s time to take this
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WHY REAL GYMS DON’T LOOK LIKE “GYMS”
Coty Bradburn
June 19, 2020
I TOOK OVER CROSSFIT MOUNTAIN ISLAND IN 2017. THERE WERE 7 PAYING CUSTOMERS, AND A LOT OF BILLS. I BOUGHT THE EQUIPMENT FOR $35K AND
WHATEVER YOU’RE GOING TO DO, DO IT OFTEN
Coty Bradburn
June 18, 2020
WE ARE THE CULMINATION OF OUR HABITS. WE ARE WHAT WE DO OFTEN. WHEN I KNOW THAT I NEED TO BECOME GOOD AT SOMETHING, I
