WOD 12-8-16

 

Eric Estrada aka “The Chipper”:

 

2 Rounds for Time:
– 15 Wallballs

– 15 Bulgarian Split Squats

– 15 Ring Rows

– 15 Push Ups

– 15 Box Jumps

– 15 Mountain Climbers

– 15 Double Unders

– 15 Toes to Bar

– 150m Row

– 15 Burpees

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