The Real Path To Progress

My journey with my personal health and fitness goes back as far as I can remember. I started seeing radical changes and results in 2010 when I made a personal decision that enough was enough, and I just started learning and making changes to my lifestyle, one step at a time. Fast forward 3 years. […]

What if P90X had it right?

What if P90X had it right? What if Shaun T really had the solution? Or at least part of the solution. Workouts at home delivered fitness to the masses, while overcoming 3 of the biggest obstacles most people face when trying to commit to a workout program. CONVENIENCE. It’s a lot more convenient to warm […]