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The Real Path To Progress

Coty Bradburn January 25, 2023

My journey with my personal health and fitness goes back as far as I can remember. I started seeing radical changes and results in 2010

What if P90X had it right?

Coty Bradburn June 2, 2020

What if P90X had it right? What if Shaun T really had the solution? Or at least part of the solution. Workouts at home delivered