The Road To CrossFit
No, seriously. How did we get here? How did we find CrossFit? And what keeps us around? I’ll dig into that over this mini-series of
Here is what we found..
No, seriously. How did we get here? How did we find CrossFit? And what keeps us around? I’ll dig into that over this mini-series of
I TOOK OVER CROSSFIT MOUNTAIN ISLAND IN 2017. THERE WERE 7 PAYING CUSTOMERS, AND A LOT OF BILLS. I BOUGHT THE EQUIPMENT FOR $35K AND
What if P90X had it right? What if Shaun T really had the solution? Or at least part of the solution. Workouts at home delivered
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