A “Kayaker” walks into a CrossFit gym…
Coty Bradburn
June 21, 2020
Who Is Kelly Austin the Kayaker? “This year, I’m going to get back in the gym and fix my diet. It’s time to take this
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GET OFF THE BOAT, GILLIGAN. IT’S SINKING.
Coty Bradburn
June 20, 2020
We’ve all heard it. Backsquats and deadlifts are bad for your back. Yada yada yada… Do me a favor. Sit down on the toilet without
